In modern life, one of the biggest concerns for individuals is weight gain and finding methods to reduce it. The reasons that have led to a higher percentage of people gaining weight in modern life include
The Global Burden of Diseases (GBD) study reported the prevalence of obesity in Iranian adult women and men (over 20 years) to be 29.3% and 13.6%, respectively. Obesity is defined by a BMI (weight divided by
In the last few years, it has become fashionable to use a variety of slimming herbs such as celery juice. With a quick search on the internet, you’ll find that there are a variety of guidelines
Rice flour is one of the flours out there that is widely used to prepare sweets and some foods. In order to know whether this flour is fattening or not, you need to get familiar with
When it comes to weight loss, many people ask “What should we eat to lose weight?” Although this question may seem funny at first, it is a sign of their willingness to change the way they